Belmont Alliance Against Depression

An integrated, community-based approach to tackling depression and suicide.

NEED HELP NOW?
If you or someone you know is in immediate danger, please call 000 or visit your nearest hospital emergency department.

CRISIS SUPPORT LINES - 24/7
Mental Health Emergency Response Line
(MHERL) Crisis Support
1300 555 788

Child and Adolescent Mental Health
Service (CAMHS) Crisis Connect
1800 048 636

NEED TO TALK TO SOMEONE
Lifeline   13 11 14
Suicide Call Back Service   1300 659 467
Samaritans   13 52 47
Beyond Blue   1300 224 636
MensLine Australia   1300 789 978
Kids Helpline  1800 551 800
Headspace   1800 650 890
Open Arms   1800 011 046
13YARN   13 92 76
QLife   1800 184 527
Friendline   1800 424 287

MORE NUMBERS >

Signs & Symptoms of Depression

There are common signs and symptoms seen in people living with depression. By understanding these signs, individuals and their close network will better understand when it is necessary to seek support from a GP.

  • A persistently sad, anxious, or empty mood
  • Loss of interest in activities that were once interesting or enjoyable, including sex
  • Unusual fatigue, low energy level, a feeling of being slowed down
    Loss of appetite (with weight loss) or overeating (with weight gain)
  • Sleep disturbance and insomnia, early-morning awakening or oversleeping
    Loss of emotional expression (flat affect)
  • Feelings of hopelessness, pessimism, guilt, worthlessness, or helplessness
    Social withdrawal
  • Trouble concentrating, remembering, or making decisions
  • Unusual restlessness or irritability
  • Persistent physical problems such as headaches, digestive disorders, or chronic pain that does not respond to treatment
  • Thoughts of death, suicide, suicide attempts or self-harm.

 

(Source: ifightdepression.com)